Vishnu Sahasranama - Part 7 - 1000 Names (verses 21-30 ; covers 191-283 names)

Verses 21-25 : (Hear youtube video for practice from 9.56 - 10.43)

Mareechir (191) Damano (192) Hamsah (193) Suparno (194) Bhujagottamah (195)
Hiranyanaabhah (196) Sutapaah (197) Padmanaabaah (198) Prajaapatih (199)  - 21

191. Mareechir - The ray of light
192. Damano - One who destroys the heat of samsara with his light
193. Hamsah - (Pure) swan
194. Suparno - One who has beautiful wings (capable to life us from samsara)
195. Bhujagottamah - Lord of all snakes including Adisesha
196. Hiranyanaabhah - One who has golden navel
197. Sutapaah - One who knows about everything
198. Padmanaabaah - One who has eight-petaled lotus in his navel
199. Prajaapatih - Master of everyone including creator (Brahma)

Amrityuh (200) Sarvaadrik (201) Simhaah (202) Sandhaataah (203) Sandhimaan (204) Stiraah (205)
Ajo (206) Durmarshanaah (207) Shaastaa (208) Vishrutaatmaa (209) Suraarihaa (210)  - 22

200. Amrityuh - Enemy for death god ; one who is beyond death
201. Sarvaadrik - Unbiased
202. Simhaah - Lion (Narasimha)
203. Sandhaataah - Unites (all beings) into one
204. Sandhimaan - Be united with (all beings)
205. Stiraah - Firm (with all beings)
206. Ajo - One who is not born
207. Durmarshanaah - One who has majestic powers which cannot be tolerated by enemies
208. Shaastaa - A teacher
209. Vishrutaatmaa - Has wonderful special names
210. Suraarihaa - Slayer of Devas' enemies

Guruh-gurutamo (211) Dhaamaah (212) Satyah (213) Satya-paraakramaah (214)Nimishho (215) A-nimishhah (216) Sragvee (217) Vaachaspatir (218) Udaara-dheeh (219)  - 23

211. Guruh-gurutamo - Guru of all Gurus
212. Dhaamaah - Ultimate abode
213. Satyah - Truth
214. Satya-paraakramaah - One who showed his unfailing valor (to Manu during pralaya)
215. Nimishho - One who closes his eyes for enemies
216. A-nimishhah - One who is always awake for devotees
217. Sragvee - One who has "vaijayanthi" as his garland
218. Vaachaspatir - Lord of speech
219. Udaara-dhee - One who possesses vast knowledge

Agraneer (220) Graamaniih (221) Shriimaan (222) Nyaayo (223) Netaa (224) Samiiranah (225)
Sahasra-muurdhaa (226) Vishvaatmaa (227) Sahasraakshah (228) Sahasrapaat (229)  - 24

220. Agraneer - Leads forward
221. Graamaniih - Leads (to) angels and mukthaas in Vaikunth
222. Shriimaan - Lord of Lakshmi (sri)
223. Nyaayo - Just
224. Netaa -  One who manages the affairs for his devotees
225. Samiiranah - One who plays (with his devotees)
226. Sahasra-muurdhaa - One who has thousand heads
227. Vishvaatmaa - All pervasive
228. Sahasraakshah - One who has thousand eyes
229. Sahasrapaat - One who has thousand feet

Aavartano (230) Nivrittaatmaa (231) Samvritah (232) Sam-pramardhanah (233)
Ahah ssamvartako (234) Vanhir (235) Anilo (236) Dharaniidharah (237)  - 25

230. Aavartano - One who turns the wheel of samsaara
231. Nivrittaatmaa - One who leads to moksha
232. Samvritah - One who remains hidden to those who are covered by agnana
233. Sam-pramardhanah - Dispeller of darkness
234. Ahah ssamvartako - One who regulates the time including day, night, month etc
235. Vanhir - Bearer (of Akaash)
236. Anilo - Vital air needed for life
237. Dharaniidharah - Bearer (of Earth)

Verses 26-30 : (Hear youtube video for practice from 10.43 - 11.29)

Suprasaadah (238) Prasannaatmaa (239) Vishva-dhrig (240) Vishvabhug-vibhuh (241)
Satkartaa (242) Satkritaah (243) Saadhur (244) Jahnur (245) Naaraayano (246) Narah (247)  - 26

238. Suprasaadah - One who grants good favors
239. Prasannaatmaa - One who has clear contended mind
240. Vishva-dhrig - Who creates Universe with utmost love
241. Vishvabhug-vibhuh - One who is the only protector of all
242. Satkartaa - One who honors good people
243. Satkritaah - One who is worshipped by Sadhus including Sabari
244. Saadhur - Does what is needed (including riding a chariot)
245. Jahnur - One who conceals himself to those who have vengeance and jealousy
246. Naaraayano - Supporter of all souls
247. Narah - Imperishable (Also known by the name "Narah" which is an avatar)

Asankhyeyo (248) Aprameyaatmaa (249) Vishishhtah (250) Shishhta-krit (251) Shhuchih (252)
Siddhaartah (253) Siddhasankalpah (254) Siddhidah (255) Siddhisaadanah (256)  - 27

248. Asankhyeyo - One who has innumerable attributes
249. Aprameyaatmaa - One who cannot be measured
250. Vishishhtah - Superior because he is desireless
251. Shishhta-krit - One who makes his devotees pure
252. Shhuchih - One who is pure by all means
253. Siddhaartah - Attained everything
254. Siddhasankalpah - One who is capable of doing everything he thought
255. Siddhidah - One who grants "siddhis" to Yogis
256. Siddhisaadanah - One who makes the "sadhana" process a pleasurable one

Vrishaahee (257) Vrishhabho (258) Vishhnur (259) Vrishhaparvaa (260) Vrishhodarah (261)
Vardhano (262) Vardhamaanashcha (263) Viviktah (264) Shruti-saagarah (265)   - 28

257. Vrishaahee - Auspicious day/ Dharma
258. Vrishhabho - One who is like elixir to those troubled by samsara
259. Visshnur - One who is everywhere
260. Vrishhaparvaa - Dharmic steps (which devotees can climb to attain moksha)
261. Vrishhodarah - Who has a dharmic belly. (accepts the prashad given by devotees with love)
262. Vardhano - Nourishes like a mother
263. Vardhamaanashcha - Makes the devotees grow in spiritual progress and grows along with them
264. Viviktah - One who is unique
265. Shruti-saagarah - Abode for Vedas (like how ocean is abode for rivers)

Shubujo (266) Durdharo (267) Vaagmii (268) Mahendro (269) Vasudo (270) Vasuh (271)
Naika-ruupo (272) Brihad-ruupah (273) Shipivishhtah (274) Prakaashanah (275)  - 29

266. Shubujo - Who has good arms
267. Durdharo - who has irresistible speed
268. Vaagmii - One who talks sweetly (like vedas) ; one who is worshiped by vedas
269. Mahendro - Who has extreme wealth
270. Vasudo - One who grants wealth to those who desire for it
271. Vasuh -  Wealth himself (to the devotees who desire him)
272. Naika-ruupo - One who has infinite forms
273. Brihad-ruupah - Immense forms
274. Shipivishhtah - Pervades as sun-rays
275. Prakaashanah - One who shows his light to devotees

Ojas-tejo-dyutidharah (276) Prakaasha-aatmaa (277) Prataapanah (278)
Riddah (279) Spashhtaaksharo (280) Mantrash (281) Chandraanshur (282) Bhaaskara-dyutih (283)  - 30

276. Ojas-tejo-dyutidharah - One who possess strength, vigor and brilliance
277. Prakaasha-aatmaa - Radiant soul
278. Prataapanah - One who creates heat (to his enemies)
279. Riddah -Full in all aspects
280. Spashhtaaksharo - One who has clear words
281. Mantrash - Mantra
282. Chandraanshur - One who has moon like rays
283. Bhaaskara-dyutih -  One who has sun like brilliance